More than just Muscle

Because life is!

Here at MTJM we believe that the healthiest most attractive body people want is not the 80′s “puffy” body builder style. Sure those guys and gals are strong, kudos to them for striving to achieve what they have. Having that kind of body however is not going to give you the all round fitness that means you can run further and fast than the danger behind you, lift that heavy weight that has fallen on someone and trapped them in a life or death situation, AND be able to do all the other sports and activites you want to.

I could share with you figures about declining health and increasing waist lines but I simply encourage you to look around you. The health of the world and in many ways the health of the western world is at best in a dire situation.

I have created this blog to give you the reader helpful guidance about how to attain the most attractive of bodies. The kind that will allow you to compete in all areans of life to the best of your ability.

Who is Steve?

I have been interested in health and fitness for over 9 years now. It all started when I got out of school and actually became interested in sports. I have had many successes and an even greater number of failures when it comes to fitness.

I’m still a student. That means I live on meagre terms. I don’t have all the money in the world to buy the latest fitness equipment or the best in fitness suppliments. It does mean that I look for value for money and systems that work and fit into my busy schedule. All of which I will talk about here in my blog.

A blog is nothing without it’s readers. I would like to encourage participation on this site. For those of you who like or dislike my content and feel like making a comment I have removed the “nofollow” tags so you can get some recognition back to your own website or blog, however please put your real name in the author box so I know who I’m responding to. “Steve – More than just Muscle” is fine or anything along that theme.

I do not accept SEO optimised links placed within comments, unless it is necessary for the understanding of your comment and it is a site not affiliated with yourself.

If you would like to contact me you can do so by email: morethanjustmuscle@gmail.com

Now here’s a couple of videos of me doing what I like best just to show you the kind of person I am!